Personal Training
1 on 1 Training
What is it?
Would you like a targeted 1:1 session to focus on a specific skill, program, or movement? Whatever your goals are, our expert coaches are here to help you reach them. Whether that means getting stronger, increasing your mobility, or even being able to do your first push-up. our qualified team can help get you there.
Having that 1:1 support can be really beneficial, and you can add this to any of our other services too! Whether it's a one-off PT session, or you want to make it a weekly event in your calendar, we can assist you by checking your form, advising on reps/weights, and making sure you're getting the most out of the gym.